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Find Your Inner Balance.
Mind & Body.

About Soul Spot Therapy & Yoga

At Soul Spot Therapy & Yoga, we understand it can be difficult  for you to reach out for support.

We aim to provide a safe and supportive space for individuals struggling with challenges in everyday life.

 

Our holistic tools and therapies are designed to enhance your well-being and help you find inner balance, regulating your wellbeing. We offer individual Counselling sessions, Individual and Couple Somatic/Yoga Therapy, Private Yoga and Meditation classes, and a Mental Health and Resilience Group.

We are here to support you if you struggle with Anxiety, Depression, Mood Disorders, 

Parenting challenges, Grief & Loss, Addictions and Body Image, plus much more...

Home: Classes

Our Vision

Our vision at Soul Spot Therapy & Yoga is to empower individuals to live a fulfilling and balanced life by integrating mind, body and soul. We strive to create a community where everyone feels supported and accepted.

Our Story

Soul Spot Therapy & Yoga was founded by Leanne, an experienced trauma-informed therapist and yoga & meditation teacher who shared a passion for holistic healing. Leanne believes that the mind and body are interconnected, and her goal is to help individuals achieve a state of balance and harmony.

Our Difference

At Soul Spot Therapy & Yoga, we merge trauma-informed yoga and meditation with diverse counselling modalities. Our approach integrates evidence-based therapies with a holistic mind-body perspective, empowering clients to navigate life's challenges with clarity and resilience. Its more than just therapy & yoga; its a journey of healing and self-discovery.

Beach at Sunset

Complimentary Intro Consult

10 min | Free

There is hope,

even when you brain tells you there isn't

~ John Green

Our Teacher

Leanne

Experienced Trauma-Informed Therapist;  Yoga & Meditation Teacher

John.B

"Leanne has a gentle and kindhearted soul and you are always greeted with a lovely warm smile. I always leave feeling fantastic and I would have no hesitation recommending her classes to you."

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