Strength from the Inside Out
Cultivate inner strengths with this exclusive workshop
Service Description
What if strength wasn’t something you pushed for — but something you cultivated? Join Kat and Leanne in this practical workshop, designed to help you understand how strength actually works in the body — and how to build it in a way that feels sustainable and empowering throught the practise of yoga. Using the framework of the Koshas, we’ll explore strength across: - The physical body - The breath and energy systems - The mind and nervous system Through intentional movement, guided exploration, and practical insight, you’ll learn how strength can be cultivated from the inside out — on and off the mat. You’ll leave with a clearer understanding of how to practice in a way that supports long-term strength, confidence, and stability. Tickets and bookings made via link below: https://www.momoyoga.com/shellharbour-city-yoga/event/ae03348a-04a5-4c1a-8ca6-08bf6d80e7ef
Cancellation Policy
Bookings are to be paid on day of services received. Due to increasing demand, cancellations and rescheduling can be made 24hrs prior to appointment or 100% of fee is payable if less than the 24hrs notice is given via email or phone. 24 hrs notice must be received for cancellations and rescheduled sessions for Yoga Therapy, Meditation and Counselling sessions, with exception of Monday appointments that require cancellation notice on the Friday prior to session. No weekend cancellations will be accepted. Workshops and special events are non-refundable, however can be transferred to another participant. You agree that payment is due on the day of the services provided and may incur a administration fee of $50 per 7days of overdue accounts.
Contact Details
+61493244862
leannemorland@gmail.com
Soul Spot Therapy & Yoga, College Avenue, Shellharbour City Centre NSW, Australia