Tue, 12 Apr|
KIDS - Some BODY to Love Workshop
Self-love can be complicated, this workshop explores different tools in order to bring together an understanding and awareness of ones self.
Time & Location
12 Apr 2022, 9:00 am – 11:00 am
Dance Trilogy, 55 Kingston Street, Oak Flats 2529
About the event
This 2hr workshop in the first week of holidays explores body image, body safety and self acceptance in a constructive and informative way using the following and is suitable for all genders and gender neutral children.
- Yoga shapes, exploring different parts of the body and the whole body.
- Meditation and breathwork, regulating and equalizing emotion
- Discussions of Body Safety, Power and Choice and how we 'feed' our body.
- Exploring personal values and expectations and how they arise and move within the body on physical and emotional level.
This workshop is a 'drop off and collect' but arrangements can be made for those who prefer extra support.
Drop off for 9am start and collection is between 11.15 - 11.30am.
Spaces are limited - book your ticket today.
Includes workshop and supplies