Tue, 21 Mar|
BUILDING RESILIENCE - 10 Week Course
10 Week Course with practical tools of Philosophy and Yoga to support Anxiety, Depression and Trauma.
Time & Location
21 Mar, 4:30 pm – 6:00 pm
Warilla, 2/1 George St, Warilla NSW 2528, Australia
About the event
This 10 week course can assist those seeking support with anxiety, depression and/or trauma and beyond.
With registered Psychologist, Leah Gould-Anthony and Soul Spot Yoga owner, Leanne Morland facilitating this incredibly powerful and diverse program that can be subsided via Medicare rebate under the Better Access to Mental Health program. Simply register your interest here to receive a personal email or phone call with Leah or Leanne and start the process book your spot.
ONLY 10 PLACES AVAILABLE for this GROUP.
This 10 week course includes (but not limited to) :
- Weekly strategies & insights.
- Education on the Nervous System and benefical practises for individuals
- Aiding relaxation, stress management
- Somatic body connection and movement.
- Breathwork and Visual & Guided Meditation
- Group Discussions
- and so much more....
Investment for your wellbeing - $550 for 10 weeks - or - $220 with rebate '$330 Medicare rebate as suggested above'.
IMPORTANT NOTE: Please advise us if you require a letter for your GP to access the rebates and allow time for the appointment prior to the course starting. Invoices will be sent from Sage Pyschology and prompt payments will secure your place in the group. Once the group commences - no further registrations will be accepted.
Weekly Tuesday sessions, 4.30 - 6pm (approx 90min sessions)
Starts 7th February 2023.
Location - Pilates Haus