Leanne MorlandJun 19, 20163 minHow To Become 'BODY AWARE'...Hello, kiwi yogi here... So growing up in a small town in New Zealand, we were told to 'sit up straight', 'eat our veggies' and 'look...
Leanne MorlandJun 12, 20163 minFind The YIN Within.... What Is Yin Yoga All About?There are so many different styles of Yoga... Hatha, Ashtanga, Vinyasa, Bikram, Restorative, Kundalini, Yin and the list goes on... So...